Navigating through your local grocery store can be a treacherous beast!

I am happy to take a trip to the local grocery store with you to help you learn what to look for, what to avoid, and what types of foods or products can assist you in achieving your health goals more quickly. This includes one on one discussion, attention, and personalized care throughout the entire trip, so that you can become more savvy and improve your inner dialog in how you evaluate what you will and won’t take into your body.

I want to empower you with knowledge on how to make better decisions in what you eat for your own health and those you love! It’s hard to do when people sneak in all kinds of uncool stuff!

I can help with that!

Schedule an appointment with me today

and let’s get this baby rollin’!

 
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